Maternal Mental Health Resources
Information Sheets
- Plain Mama English: Signs & Symptoms of Postpartum Depression & Anxiety
- Plain Mama English: Signs & Symptoms of Postpartum Psychosis

Forms
- Perinatal Mental Health Discussion Tool for Parents Experiencing Loss – ENGLISH
- Perinatal Mental Health Discussion Tool for Parents Experiencing Loss – SPANISH
- Signs & Symptoms of Perinatal Mood & Anxiety Disorders (PMADs) – ENGLISH
- Signs & Symptoms of Perinatal Mood & Anxiety Disorders (PMADs) – SPANISH
- New Mom Checklist for Maternal Mental Health Help – ENGLISH
- New Mom Checklist for Maternal Mental Health Help – SPANISH
- New Mom Checklist for Maternal Mental Health Help – FRENCH CANADIAN
- New Mom Checklist for Maternal Mental Health Help – VIETNAMESE
- New Mom Checklist for Maternal Mental Health Help – KOREAN
- New Mom Checklist for Maternal Mental Health Help – SIMPLIFIED CHINESE
- New Mom Checklist for Maternal Mental Health Help – ARABIC
- New Mom Checklist for Maternal Mental Health Help – TAGALOG
Websites
– “The 4th Trimester Project connects new mothers, health care providers, researchers,
public health professionals, community leaders, and other stakeholders from across the
globe to identify unmet postpartum health needs, build knowledge, and create solutions.” 
– “The mission of Postpartum Support International is to promote awareness,
prevention and treatment of mental health issues related to childbearing in every
country worldwide.”
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NH Children’s Trust: Period of Purple Crying
– “New Hampshire Children’s Trust is leading the drive to ensure safe, stable,
and nurturing relationships and environments for children by educating, advocating, and collaborating.”
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National Maternal Mental Health Hotline & Website
– “Our mission is to improve the health and well-being of America’s mothers, children, and families.”
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The Blue Dot Project– “Our vision is for every family in the perinatal period to have an awareness of the prevalence of perinatal mental health disorders and knowledge to support healing.”
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The Policy Center for Maternal Mental Health
– “Our mission is to close the gaps in maternal mental health care.”
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NH Navigator: Health Insurance Helpline
– “Our certified Navigators help consumers enroll in qualified health plans through
the Health Insurance Marketplace or, if eligible, Medicaid. We also help determine
eligibility for health coverage and financial assistance for health coverage.”
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Return to Zero: H.O.P.E
– This organization provides support for anyone who has experienced a loss during
their journey to parenthood. They host multiple virtual support groups, which can
be found here: Virtual Support Groups – Return to Zero: H.O.P.E
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Share Pregnancy & Infant Loss Support
– Share is a national community for anyone who experiences the death of a baby.
Their services include bed-side companions, phone support, face-to-face and online
support group meetings, resource packets, and more. Their online support groups
can be found here: Online Support – Share Pregnancy & Infant Loss Support
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The Compassionate Friends Non-Profit Organization for Grief
– This organization is devoted to supporting families after the loss of a child.
Search for a meeting in your area here: Chapter Meeting Locator – Compassionate Friends
Request a grief resource packet here: Packet Request – Compassionate Friends
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Friends of Aine
– “We provide bereavement support services and resources to children and families
who have suffered the death of a loved one.”
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Viviana Leon Memorial Foundation
– “On June 28, 2012, our lives changed forever. Our three-month-old daughter, Viviana,
passed away in her sleep. The weight of that moment is something we carry with us every day.
In the years since, we have struggled with the “why us?” and the “what ifs?”—but through it all,
our family, friends, and community have lifted us up. In honor of Viviana, we created this
foundation to provide support, comfort, and financial assistance to other families facing similar tragedies.”




